Välkommen - jag är pensionerad läkare, Jag har sjukdomen MS samt under senare år också haft prostatacancer. Bloggen handlar om kost, fysisk aktivitet mm
Jag ger inga personliga hälsoråd.
Stress och stresshantering
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torsdag, februari 24, 2022
Satchin Panda – Circadian Theory of Health
This movie from Salk Institure is really interesting and there is a lot of news at least to me about the circadian rhythm. The application of what we now so´far about our inner clocks can help people to lose weight and prevent diseases. So have a great time and enjoy this video with the researcher Satchin Pan
If you are short of time listen to him on TED Talks.
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